Features:- Easy to Use: The bar can be used instead of a pull rope, it is easier to find a fixed point, and the ankle allows you to expand more exercise methods.- Powerful Function: It can be used to replace the twisting machine to twist the waist, protect the waist, exercise the waist, and also thin the waist and abdomen.- Fitness Promoter: The Pilates stick can assist in completing yoga and Pilates exercises, and it can make your posture more standard, help to lose weight and shape, and it can exercise your sense of balance.- Comfortable to Use: The bar features a metal inner tube, which is sturdy and break-resistant. The outer bread has foam handles to protect the hands. The non-slip foot handle is comfortable to protect and protects the ankle from strain. It is easy for you to choose the exercise method.Specifications:- Type: Pilates Stretch Rope- Color: Purple, Pink- Material: NBR foamed cotton, metal inner tube, latex tube   Package included: 1 x Pilates Bar Kit1 x User Manual1 x Package Box